Opened Classes

Dec 11 - Dec 17

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Important - with Paramonova's monthly ticket you can attend also the classes of other coaches which you can find at Illusion Space!

Check more info at www.illusionspace.lv

Cancellation policy - class can be cancelled not later the 6 hours before the start. Otherwise this class is going to be counted as visited and must be paid. You can cancel you class if you were registered when booking. If you are new and don't know how to cancel classes - you can drop the message to 20062012 with name and class date and time.

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EXOTIC POLE DANCE

The dance style which is built around and on  the pole in heels. It helps to improve power, endurance and grace. Some people think they need to go first to the gym to prepare for pole and to have all splits first - no! You will prepare for pole only on the pole. It is a great support that helps to understand how the body works! The classes are built up so that you improve not only your dancing skills but also strength and flexibility.

There are different ways to dance with pole, with heels or without them, doing complicated tricks, or just sensually walking around. After trying all styles in Exotic Diana's choice came to Exotic Pole. 

Exotic has improved so much during past years, that anyone can find something suitable for him.

There are known few classifications in Exotic:

- Old School - stripper style, sensual, teasing, focused on emotions

- Exotic Flow - endless movement focused on smooth transitions and absolute body control

- Exotic Hard - fast and energetic dance, a lot of attention goes to jumps and tricks.

There are also other ways (styles) of how to dance exotic, but these are the basic ones from which all the rest are built and mixed.

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STRIP PLASTIC

Strip plastic is a sensual dance style where you dance mostly on and with the floor in special heels (or also without them). Attention is focused on softness and control or the body movement same as emotional expression. 

You will learn where is your body located in space and how to use it. This style of dance is very feminine. It helps to start feeling confident and sensual.

For Diana it is important to give a feeling of Dance from the first class as well as a very clear and interesting explanation of movement technique.