
Diana is a professional choreographer and a dance teacher from Riga, Latvia!
She enters people with or without knowledges and basic skills into dance as well as helps to develop creative potential in semi-professional dancers.
It is very important for Diana to let people really enjoy what they do.
She believes that every skill can be improved, having only one ingridient - will.
Do what you want. Wish what you want. Dreams come true.
EXOTIC POLE DANCE, STRIP PLASTIC, STRETCHING

Choose the way YOU want to dance
01
Opened Group
02
Course
03
Closed Group
04
Individual Training
05
Online
01
Opened Group
Dance classes that you can attend when you want. You need only to sign up. Everything you see in the 'Dance in Riga' schedule section are opened classes.
It suits you:
- if your schedule is busy or non stable
- if you train for joy
- if you are not sure what dance style to choose and you want to try everything first
1 class - 10 eur
4 classes - 30 eur (valid 1 month)
8 classes - 50 eur (valid 1 month)
16 classes - 90 eur (valid 2 months)
Important - with Paramonova's monthly ticket you can attend also the classes of other coaches which you can find at Illusion Space!
Check more info at www.illusionspace.lv
02
Course
Courses are happenening once in 1 or 2 months.
These are constant trainings, usually one month long with the certain goal.
It suits you:
- if you are beginner and want to understand all the technique basics for successful dance skill improvement
- if you like to achieve goals
- if you want to get constructed knowledge
- if you want to start teaching and need to understand the basics
03
Closed Group
Closed groups are announced one month before the start. This is fixed group of students who train together reaching common goal.
It suits you:
- if you want to work on 1 task or 1 choreography for 1 month
- if you want to get more in-depth knowledge
- if you work for results
Next events - March/April 2022
04
Individual Training
For those who want to find sollutions for the following topics intensivly and individually:
It suits you if:
- You feel stuck in your progress and don’t understand where and how you should develop
- You want to improve your dance technique
- You need help/consultation in creating/editing your performance
- You need a consultation about a specific topic (musicality/stiffness/difficulties in teaching/analysing your starting level
- You want to start creating your own choreographies
-You want to develop your own exotic pole dance style
- You want to become a dance teacher
To book your Individual Training call or write Diana +371 20062012, or write in Direct at Instagram @paramonova_dance
1 class - 50 eur (consultation, analysis of the current piont, work on technique, learning choreography)
2-3 classes - 40 eur per 1 class (intensive work to some hot topic, corrections to the ready choreography)
4-8 classes - 35 eur per 1 class (creation of the choreography or 1 month of detailed work on some topic)
05
Online
There are different online options possible. Check the ONLINE page to see, what is available. Diana cares about good quality of the picture and sound, so she mostly creates pre-recorded lessons or courses.
It suits you:
- if you are not from Riga
- if you are looking for high level online education
- if you have certain goal what to study
Depending on the online product you can solve different requests.